Surya Namaskar, a series of graceful movements, translates to "sun salutation" in Sanskrit. This ancient practice, deeply rooted in yogic tradition, invigorates the body and mind while honoring the life-giving energy more info of the sun. By synchronizing breath with movement… Read More

Nestled amidst the majestic Himalayas, Rishikesh stands as a sacred haven for spiritual seekers and those yearning to connect with their inner get more info harmony. Journ… Read More